
Ever been curious how many steps you take during the day?
Well now you can find out many step and how many calories you are burning throughout the day. The MIO Step 1 pedometer uses your personal data such as weight and stride length to provide you with a accurate results.
Did you know that taking 10,000 steps in a day is approximately equal to buring 500 calories? Burning 500 calories a day, seven days a weeks equals 3500 calories which is equivalent to losing one pound of weight. The MIO Step 1 pedometer will assist you in reaching your weight loss or fitness goals while helping you maintain a healthy lifestyle. Just clip your MIO Step 1 pedometer onto your belt, pocket, bag etc and start walking!
Take a look at our collection of MIO Watches to take advantage of our FREE shipping for orders over $60!
“I have always struggled with my weight and I think with the help of MIO and its awesome website my struggles will become much easier. I realize now that I never really pushed myself during my workouts and that was why the pounds would not come off. Thank you so much for this terrific product. I will tell everyone I know about MIO, it's the best!"
- S. Prom, Minnesota
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