How do I set up my MIO watch so that it stores my personal data?

Each MIO watch comes with a very detailed and straightforward illustrated instruction guide.  By following the simple steps in the guide, you will be able to enter in your personal data into the watch in just minutes.   It is as simple as setting the time!  Each MIO watch stores your birth date, gender and weight.

"In my book Grow Yonger Live Longer, I talk about exercise being one of the most important steps to reverse aging. Getting reliable calorie feedback is essential for developing a reliable exercise program.  In fact, I am so convinced of MIO's value that I include this watch in our anti-aging and weight management kits and other tools used in my workshops."

- Deepak Chopra

Got a story?  Email us at feedback@mioglobal.com